Healthy Relationships


Relationships are interactions with others that involve feelings of closeness, trust and intimacy. They include intimate partnerships, family relationships, friendships, work-related associations and community or faith-based/cultural group relationships. These relationships help provide support, stability and meaning to life, even when times are tough. They can also be a source of comfort and strength, as well as a means to develop and maintain physical health.

Healthy Relationships

A key to a good relationship is open communication and mutual respect. Having an awareness of your partner’s needs is important, and it can be helpful to work together to establish guidelines that are agreeable to both of you. Intimate partners are often more willing to be vulnerable and share their feelings when they know that their partner cares about them.

It is also important to make time for each other and to take care of your own health and wellbeing. Having a hobby that you can do together, or having a regular date night can help to keep the relationship fresh and interesting.

Love is the most important element of any relationship, and it can be a powerful force for both individuals in the partnership. A healthy, loving relationship can light up your world and give you hope for the future.

Many people in relationships are not satisfied with the way their relationships are going and feel that they could be healthier. However, the decision to break up a relationship must be made carefully and with consideration of the impact it might have on other parts of your life.