A Team sport is any sport in which a group of people, called a team, work together towards a common objective. The goal is usually to win by outscoring the other team but this can vary from sport to sport. It is important that everyone on the team plays their part and works hard for the team to succeed. This is a great way for children to develop good life skills such as cooperation, commitment, respect and the ability to make friends. It is also a great form of exercise and is fun. Examples of team sports include football, basketball, volleyball and handball.
Team sports require a lot of communication, both spoken and unspoken, as members of the team must communicate with each other to coordinate their activities for success. For example, a player may listen to their teammates give locker room pep talks, read non-verbal cues from other players during the game or express their thoughts to the coach after the game. These types of communications are critical to a successful team and are a large reason why team athletes have better self-esteem than non-athletes.
In addition to learning about working well with others, participating in a team sport allows athletes to learn a lot about themselves. It teaches them to work under pressure, to push themselves outside of their comfort zone and to become adaptable. It also teaches them to prioritize their responsibilities and to take responsibility for the performance of the entire team. This is a very valuable skill that will benefit them throughout their lives.