Relationships are long-term bonds between two people that can be romantic, platonic, familial or non-romantic. Those in meaningful relationships feel secure and fulfilled, loved and cherished by someone they can trust and lean on. Relationships can also bring joy, make you feel like the best version of yourself, and add meaning to your life.
A relationship may start with physical attraction, but it usually takes time to develop into something more meaningful and lasting. Throughout the process, it’s important to communicate with each other about what you want from the relationship and be willing to compromise. It’s also important to be able to read your partner’s nonverbal cues and understand their needs.
When two people are in a healthy relationship, it means they’re giving and taking equally. This balance may look different for each person, depending on their priorities and what they find fulfilling. Considering how much love, energy, affection and support you’re giving to your partner is a great way to see whether you’re putting enough into your relationship.
Unfortunately, some people stay in unhealthy relationships because they don’t know how to be alone or because they’re afraid of being single. They may not realise that they’re putting their own needs above those of their partner or they may have difficulty communicating. Getting help is a good idea to help you find the right relationship for you. There are many ways to do this, from therapy to self-help books.